Programs for Businesses
Comprehensive Worksite Wellness Programs
Business owners have found numerous ways to increase their profits by reducing employees' healthcare costs. We can help develop and promote programs at your business to improve your employees' health and well-being, attract and retain healthy employees, and improve morale. We will work with you to help design a program based on your specific goals, to lower your healthcare and insurance costs through basic nutrition, fitness, tobacco cessation, and other lifestyle management classes and materials. Our fees can be structured by the day, half-day or on a long-term basis for long-term results.  (Call or email us today to arrange a preliminary consultation to discuss your business and corporate needs..)

           Programs for Groups and Individuals for Personal Growth
Tobacco Cessation (single class or 4-week program)
Weight Loss and Weight Management
Exercise and Fitness Basics
Memory Improvement  
Healthy Eating and Nutrition 101 and 102
Healthy Shopping
Healthy Hearts (Incls. Lowering HBP and cholesterol)
Hypnosis for Sports or Lifestyle Management
Diabetes Prevention
Cancer Prevention
Reconnecting with Nature
Discovering and Comparing Natural Health
Holistic Stress Managment (Also Stress Management for the Holidays)
Taking Back Control of Your Health In Our Current Healthcare System

         Initial Business and Corporate Consultation from $250
         Individual 1 hour Coaching Sessions on all topics from $65!
(Expand your education, improve your health, and earn your certificate in our lifestyle management courses, by completing a written examination. Email or call for additional information.)

Currently Scheduled Programs (Open enrollment)

It's not too late to attend our wellness classes with the City of Melbourne, Fl.  Our 2010 Wellness classes are each Tuesday evening from 7-8:30. There will one each week through April. Topics come from the above list. You may register for any individual class, but you save $ by registering for any 4-classes. Individual classes start at only $15 or $50 for any four! You will not get this wealth of preventative health information from any other local source! It could be exactly what you need to motivate you to a healthier you. Email me for a schedule or contact the Eau Gallie Civic Center for information and registration, where the classes will be held (1551 Highland Ave. Eau Gallie, FL)- 321-255-4608.
           
                                           Classes Comming to the UUCB!
We are putting the final touches on a series of classes to be held at the Unitarian Universalist Church of Brevard, located at 2185 Meadowlane Ave, West Melbourne, FL. We anticipate classes beginning in mid April. Please call or email for up to date information. Check out their link here....  http://www.uubrevard.org/index.htm

Our Very Own Products For Your Health and Happiness
#1. We are proud to offer our own original  "Florida Fountain of Youth Old Fashioned-All Natural Bay Rum" after-shave. Made in small batches the old fashioned way, with real imported Virgin Island rum, Bay Oil, and natural skin softeners and firmers. It's a  delightful blend to sooth and smooth your face and calm your mind. (For external use only) 2 oz. bottles $12, 4oz bottles $19. Limited quantities are now ready for shipping. Email or call us to place your order.

#2. We are continuously asked about "natural" remedies for insomnia in our Insomnia Management classes. After several months of research, we have formulated our own "Herbal Sleep Potion Tincture" made from a variety of the finest herbs known for their calming, relaxation, and sleep properties. This proprietary blend is made from Chamomile, Hopps, Lemon Verbena, Passion Flower, Skullcap, and Catnip, in a base of Virgin Island Rum (yes, the same quality rum we use for our Bay Rum!) The herbs are blended and steeped for a minimun of 30 days. Full 2 ounce eye-dropper (enough for dozens of doses) cobalt-blue bottles are only $12. Sorry, because of the alcohol content, this is only available to those of "legal" age.